Try
Chipotle Tahini Bowls
6 servings
분량5 minutes
활동 시간20 minutes
총 시간재료
1/2 cup olive oil
1/4 cup water
1/4 cup tahini
1-2 chipotles in adobo sauce
1 small clove of garlic
juice of 1 orange (about 1/4 cup)
1/2 teaspoon salt
Roasted sweet potatoes (see notes for my favorite method!)
Soft-boiled eggs (see notes for my favorite method!)
Sautéed or massaged kale
Quinoa
Avocado
Anything else you want!
방향
Pulse all sauce ingredients in a food processor until smooth. Season to taste.
Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.
Smother everything in sauce! So good.
영양 정보
1회 제공량
-
칼로리
449
지방 전체
31.7 g
포화 지방
4.9 g
불포화 지방
-
트랜스 지방
0 g
콜레스테롤
93 mg
나트륨
389.1 mg
탄수화물 전체
34.6 g
식이섬유
6.5 g
총 당류
3.6 g
단백질
10.3 g
6 servings
분량5 minutes
활동 시간20 minutes
총 시간