Thakore Family Recipes
Apricot Bliss Balls
18 servings
분량10 minutes
활동 시간10 minutes
총 시간재료
1 cup almonds (155g), or cashews
1 cup fresh dried apricots (180g), see note
1/4 cup oats (quick oats, oat flour, or rolled oats)
1/4 cup dessicated unsweetened coconut (plus more for rolling, optional)
1 tablespoon chia seeds
1 teaspoon cinnamon
teaspoon vanilla extract
Water, as needed
방향
Add the almonds and pulse until finely chopped. Make sure there are no big chunks left. Optional: If using rolled oats and you desire a smooth consistency, pulse along with the almonds.
Add the rest of the ingredients into a food processor and blend on high for 1-2 minutes, until a sticky dough forms. Using a mini cookie scoop or tablespoon to scoop the dough and roll into bite-sized balls.
영양 정보
1회 제공량
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칼로리
80 kcal
지방 전체
5 g
포화 지방
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불포화 지방
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트랜스 지방
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콜레스테롤
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나트륨
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탄수화물 전체
8 g
식이섬유
2 g
총 당류
4 g
단백질
2 g
18 servings
분량10 minutes
활동 시간10 minutes
총 시간