Meals

No Pasta Butternut Squash Lasagna

Name: No Pasta Butternut Squash Lasagna
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8 servings
Ingredients: olive oil spray; 680g butternut squash (peeled + sliced thin); 8 thin slices prosciutto; 453g shredded mozzarella; 3 tbs pesto; 3 tbs grated parmesan cheese; 1 tsp dried oregano; chili pepper flakes

8 servings

분량

10 minutes

활동 시간

50 minutes

총 시간

요리 시작

재료

olive oil spray
680g butternut squash (peeled + sliced thin)
8 thin slices prosciutto
453g shredded mozzarella
3 tbs pesto
3 tbs grated parmesan cheese
1 tsp dried oregano
chili pepper flakes

방향

Preheat your oven to 204°C. Grab a 23x33cm baking dish and spray the bottom and sides with olive oil.
Slice your butternut squash between 0,3mm and 0,6cm thick. Layer the squash on the bottom of the baking dish, over lapping slightly. Add 4 slices of prosciutto then a blanket of mozzarella cheese. Next layer, add the squash, then brush on the pesto and then the mozzarella. Last layer, add on the squash, prosciutto and then cheese. Sprinkle with grated parmesan, dried Italian herbs and spray with olive oil. Bake for 40-45 minutes. I had to cover mine for the last 20 minutes to prevent over browning.
Allow to cool 10 minutes then slice and top with chili pepper flakes to serve.

노트

https://www.instagram.com/reel/C17KP7Uu7rw/?igsh=bzQxdWtlemM2dDVu

영양 정보

1회 제공량

칼로리

243 kcal

지방 전체

16 g

포화 지방

8 g

불포화 지방

5 g

트랜스 지방

0.001 g

콜레스테롤

48 mg

나트륨

451 mg

탄수화물 전체

12 g

식이섬유

2 g

총 당류

3 g

단백질

14 g