Simon-Rumpza Cookbook

Roasted Brussels Sprouts

Name: Roasted Brussels Sprouts
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Cuisine: Sides
Ingredients: 1 pint brussels sprouts (about a pound); 4 to 6 tablespoons extra virgin olive oil, to coat bottom of pan; 5 cloves garlic, peeled; Salt and pepper to taste; 1 tablespoon balsamic vinegar

4 servings

분량

5 minutes

활동 시간

35 minutes

총 시간

요리 시작

재료

1 pint brussels sprouts (about a pound)

4 to 6 tablespoons extra virgin olive oil, to coat bottom of pan

5 cloves garlic, peeled

Salt and pepper to taste

1 tablespoon balsamic vinegar

방향

Heat oven to 400 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper.

Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven. Roast, shaking pan every 5 minutes, until sprouts are quite brown and tender, about 10 to 20 minutes.

Taste, and add more salt and pepper if necessary. Stir in balsamic vinegar, and serve hot or warm.

노트

https://cooking.nytimes.com/recipes/1890-roasted-brussels-sprouts-with-garlic

I actually just steam in pan instead of doing the oven, I think. Verify next time you make these

영양 정보

1회 제공량

칼로리

208

지방 전체

17 g

포화 지방

2 g

불포화 지방

14 g

트랜스 지방

0 g

콜레스테롤

나트륨

322 mg

탄수화물 전체

12 g

식이섬유

4 g

총 당류

3 g

단백질

4 g