Umami
Umami

Japanese Cookbook

Spicy Bean Sprout Salad

4 servings

porcijos

5 minutes

aktyvus laikas

6 minutes

bendras laikas

Ingredientai

12 oz bean sprouts

2 Tbsp toasted sesame oil

1½ tsp soy sauce

1½ tsp shichimi togarashi (Japanese seven spice) (use ichimi togarashi if you like it extra spicy)

½ tsp Diamond Crystal kosher salt (or more to taste)

freshly ground black pepper (or use white pepper powder for a more intense peppery kick)

1 Tbsp toasted white and black sesame seeds

green onion/scallion (chopped; optional)

Nurodymai

Gather all the ingredients.

Bring a large pot of water to a boil. Add 12 oz bean sprouts and cook for 1–2 minutes.

After cooking, drain the water really well.

In a large bowl, combine all the seasonings: 2 Tbsp toasted sesame oil, 1½ tsp soy sauce, 1½ tsp shichimi togarashi (Japanese seven spice), ½ tsp Diamond Crystal kosher salt, and freshly ground black pepper.

Add the cooked bean sprouts to the seasonings and mix well together. Sprinkle 1 Tbsp toasted white and black sesame seeds on top. Garnish with chopped green onion/scallion, if desired.

To Store

You can store in the refrigerator for up to 3 days.

Mityba

Porcijos Dydis

-

Kalorijos

85 kcal

Bendras Riebalų Kiekis

6 g

Sočiųjų Riebalų Kiekis

1 g

Nesotieji Riebalai

5 g

Transriebalai

-

Cholesterolis

-

Natris

352 mg

Bendri Angliavandeniai

6 g

Maistinė Skaidula

2 g

Bendras Cukraus Kiekis

4 g

Baltymai

3 g

4 servings

porcijos

5 minutes

aktyvus laikas

6 minutes

bendras laikas
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