Umami
Umami

Family Foods

Baked peri peri chicken

6 servings

porcijos

15 minutes

aktyvus laikas

1 hour 25 minutes

bendras laikas

Ingredientai

1 cup peri-peri sauce

2 tsp sugar/honey

1 whole chicken (butterflied)

salt to taste

Nurodymai

Pre-heat the oven to 200ºC/400ºF.

Mix together the peri peri sauce and sugar/honey in a small bowl.

Season the chicken generously with salt and transfer to an oven-proof dish. Pour over the peri peri sauce and with a spoon, smear the sauce over the chicken and underneath the skin on the breast. Make sure the chicken is well-covered by the sauce.

Place in the oven and allow to bake for 45-60 minutes, basting every 15-20 minutes. The chicken is ready when the juices run clear when cut.

Remove the chicken and allow to rest, covered with foil, for at least 10 minutes.

Slice and serve the chicken with the potatoes and other side dishes of your choice.

Mityba

Porcijos Dydis

-

Kalorijos

398 kcal

Bendras Riebalų Kiekis

26 g

Sočiųjų Riebalų Kiekis

7 g

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

120 mg

Natris

503 mg

Bendri Angliavandeniai

7 g

Maistinė Skaidula

1 g

Bendras Cukraus Kiekis

4 g

Baltymai

30 g

6 servings

porcijos

15 minutes

aktyvus laikas

1 hour 25 minutes

bendras laikas
Pradėti Gaminti

Pasiruošę pradėti gaminti?

Rinkite, pritaikykite ir dalinkitės receptais su Umami. iOS ir Android.