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Weight Watchers Recipes

Weight Watchers Fiesta Chicken Recipe

6 servings

porcijos

5 minutes

aktyvus laikas

28 minutes

bendras laikas

Ingredientai

1-pound boneless chicken breasts

1 jar salsa

1 ½ cups black beans, rinsed and drained.

1 ½ cups frozen corn

1 cup water

1/2 cup Shredded Mexican cheese (optional)

1 cup tomatoes, chopped (optional)

Nurodymai

Add the water and chicken to the Instant Pot. Place lid on and lock. Cook for 18 minutes on poultry. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out. Shred the chicken.

Add the remaining ingredients to the Instant Pot. Cook on high for 2 minutes. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out.

Stir the ingredients until well combined. Serve with a sprinkle of cheese and fresh tomatoes if desired.

Mityba

Porcijos Dydis

-

Kalorijos

183

Bendras Riebalų Kiekis

-

Sočiųjų Riebalų Kiekis

-

Nesotieji Riebalai

-

Transriebalai

-

Cholesterolis

48 mg

Natris

93 mg

Bendri Angliavandeniai

19 g

Maistinė Skaidula

4 g

Bendras Cukraus Kiekis

-

Baltymai

21 g

6 servings

porcijos

5 minutes

aktyvus laikas

28 minutes

bendras laikas
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