Weight Watchers Recipes
Weight Watchers Fiesta Chicken Recipe
6 servings
porcijos5 minutes
aktyvus laikas28 minutes
bendras laikasIngredientai
1-pound boneless chicken breasts
1 jar salsa
1 ½ cups black beans, rinsed and drained.
1 ½ cups frozen corn
1 cup water
1/2 cup Shredded Mexican cheese (optional)
1 cup tomatoes, chopped (optional)
Nurodymai
Add the water and chicken to the Instant Pot. Place lid on and lock. Cook for 18 minutes on poultry. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out. Shred the chicken.
Add the remaining ingredients to the Instant Pot. Cook on high for 2 minutes. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out.
Stir the ingredients until well combined. Serve with a sprinkle of cheese and fresh tomatoes if desired.
Mityba
Porcijos Dydis
-
Kalorijos
183
Bendras Riebalų Kiekis
-
Sočiųjų Riebalų Kiekis
-
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
48 mg
Natris
93 mg
Bendri Angliavandeniai
19 g
Maistinė Skaidula
4 g
Bendras Cukraus Kiekis
-
Baltymai
21 g
6 servings
porcijos5 minutes
aktyvus laikas28 minutes
bendras laikas