Good Recipes
Greek Lettuce Salad (Maroulosalata)
4 servings
porcijos15 minutes
aktyvus laikas15 minutes
bendras laikasIngredientai
2 hearts romaine lettuce
4-5 scallions, (diced)
1 bunch fresh dill, (chopped)
4 oz feta cheese, (crumbled)
1/2 cup olive oil
1 large lemon, (juiced)
1/4 tsp salt
Nurodymai
Rinse your lettuce clean then THINLY SLICE. Dry well in your salad spinner.
Whisk together the oil, lemon juice and salt until smooth and thick.
Place the first 4 ingredients in a large bowl. Pour the dressing over the salad. Toss all together and massage/scrunch the greens with your hands to infuse with the rest of the ingredients and break down its rough characteristics.
Mityba
Porcijos Dydis
-
Kalorijos
326 kcal
Bendras Riebalų Kiekis
33 g
Sočiųjų Riebalų Kiekis
8 g
Nesotieji Riebalai
24 g
Transriebalai
-
Cholesterolis
25 mg
Natris
472 mg
Bendri Angliavandeniai
5 g
Maistinė Skaidula
1 g
Bendras Cukraus Kiekis
1 g
Baltymai
5 g
4 servings
porcijos15 minutes
aktyvus laikas15 minutes
bendras laikas