2024
Beef Burrito Skillet Meal
6 servings
porcijos15 minutes
aktyvus laikas33 minutes
bendras laikasIngredientai
1 (lb) lean ground beef (93/7)
1 package (1 oz) taco seasoning
1/2 cup water
1 can (10 oz) enchilada sauce or
1 can (15 oz) black beans, drained and rinsed
1 cup frozen corn, thawed
6 taco sized flour tortillas (or 3 burrito sized) cut into 1" strips
2 cups shredded mexican blend cheese
cilantro and sour cream for garnish (optional)
Nurodymai
In a medium skillet, cook ground beef until there is no longer any pink showing; 7-9 minutes. After beef is cooked, drain fat completely and return beef to the pan.
To the beef add taco seasoning, water and enchilada sauce (make my homemade enchilada sauce if you like). Continue to cook over medium heat for 3-5 minutes until mixture begins to thicken.
Reduce to a low heat setting and add black beans, corn and tortilla strips. Cook for an additional 3-4 minutes, stirring gently.
Sprinkle the cheese over top of the dish and stir in just long enough for it to melt.
Remove from heat and serve immediately with any garnishes of your choice.
Mityba
Porcijos Dydis
-
Kalorijos
410 kcal
Bendras Riebalų Kiekis
19 g
Sočiųjų Riebalų Kiekis
8 g
Nesotieji Riebalai
3.4 g
Transriebalai
-
Cholesterolis
82 mg
Natris
839 mg
Bendri Angliavandeniai
32 g
Maistinė Skaidula
6 g
Bendras Cukraus Kiekis
3 g
Baltymai
31 g
6 servings
porcijos15 minutes
aktyvus laikas33 minutes
bendras laikas