M’s Favourite Dinners
Sweet Potato Nachos
8 servings
porcijos10 minutes
aktyvus laikas20 minutes
bendras laikasIngredientai
2 170 gram bags of sweet potato chips
3 cups grated cheddar cheese
1 cup frozen corn (thawed and dried)
1 cup cooked black beans (drained, rinsed, and dried)
¼ cup chopped red onion
Extra toppings: cilantro, pickled jalapeño peppers, chopped tomatoes, minced red pepper, diced avocado
Optional dips: guacamole, sour cream, salsa
Nurodymai
preheat oven
Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper and empty one bag of sweet potato chips on top. Spread them out then top them with half of the cheese, corn, black beans, and red onion.
layer nachos
Layer the second bag of chips on top then cover the nachos with the remaining cheese, corn, black beans, and red onion.
bake nachos
Bake the nachos for 12-15 minutes, or until the cheese has melted. Serve the nachos with any or all of the optional toppings and dips on the side.
Mityba
Porcijos Dydis
1 serving = ⅛ of the rec
Kalorijos
422 kcal
Bendras Riebalų Kiekis
23 g
Sočiųjų Riebalų Kiekis
9 g
Nesotieji Riebalai
11 g
Transriebalai
1 g
Cholesterolis
42 mg
Natris
418 mg
Bendri Angliavandeniai
40 g
Maistinė Skaidula
5 g
Bendras Cukraus Kiekis
1 g
Baltymai
15 g
8 servings
porcijos10 minutes
aktyvus laikas20 minutes
bendras laikas