2024
Instant Pot Chicken Marinara With Polenta
6 servings
porcijos30 minutes
bendras laikasIngredientai
8 boneless, skinless chicken thighs (2 lbs)
2 tsp salt, divided
1 (24 oz) Jar of marinara sauce
4 cups chicken stock or broth
1 cup stone ground polenta or yellow cornmeal
Nurodymai
Sprinkle the chicken thighs with 1 teaspoon salt and add them along with the tomato sauce to your pressure cooker, giving it a quick stir to combine.Cover with the lid
Turn to manual (pressure cook) mode
Cook on high (full pressure) for 5 mins.Let the pressure release naturally for 10 minutes
Then do a quick release for any remaining pressure.While the chicken is cooking bring the chicken stock to a boil in a medium sized pot
Whisk in polenta and cook, while stirring, until polenta has absorbed all the liquid, about 12-14 minutes
Stir in remaining 1 teaspoon salt and remove from heat
Cover with a lid until ready to serve.Use two forks to shred the thighs in the tomato sauce
Serve over polenta and enjoy!
Mityba
Porcijos Dydis
6
Kalorijos
485
Bendras Riebalų Kiekis
14 g
Sočiųjų Riebalų Kiekis
4 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
137 mg
Natris
1880 mg
Bendri Angliavandeniai
36 g
Maistinė Skaidula
3 g
Bendras Cukraus Kiekis
10 g
Baltymai
48 g
6 servings
porcijos30 minutes
bendras laikas