Kloosterpot
Instant Pot Cauliflower Soup
6 servings
porcijos10 minutes
aktyvus laikas18 minutes
bendras laikasIngredientai
2 ½ pounds cauliflower florets
8 cloves fresh garlic
1/2 yellow onion (chopped)
2 cups chicken broth
1/2 tsp salt
1 tsp pepper
8 oz cream cheese (softened)
4 oz sharp cheddar (grated)
Bacon crumbles
Green onion
Sour cream
Additional Cheddar
Broccoli Florets
Nurodymai
Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.
Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.
Serve hot and garnish with your favorite toppings. Enjoy!
Mityba
Porcijos Dydis
1.25 cup
Kalorijos
267 kcal
Bendras Riebalų Kiekis
20 g
Sočiųjų Riebalų Kiekis
11 g
Nesotieji Riebalai
4 g
Transriebalai
-
Cholesterolis
63 mg
Natris
317 mg
Bendri Angliavandeniai
12 g
Maistinė Skaidula
4 g
Bendras Cukraus Kiekis
6 g
Baltymai
11 g
6 servings
porcijos10 minutes
aktyvus laikas18 minutes
bendras laikas