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Kloosterpot

Instant Pot Cauliflower Soup

6 servings

porcijos

10 minutes

aktyvus laikas

18 minutes

bendras laikas

Ingredientai

2 ½ pounds cauliflower florets

8 cloves fresh garlic

1/2 yellow onion (chopped)

2 cups chicken broth

1/2 tsp salt

1 tsp pepper

8 oz cream cheese (softened)

4 oz sharp cheddar (grated)

Bacon crumbles

Green onion

Sour cream

Additional Cheddar

Broccoli Florets

Nurodymai

Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.

Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.

Serve hot and garnish with your favorite toppings. Enjoy!

Mityba

Porcijos Dydis

1.25 cup

Kalorijos

267 kcal

Bendras Riebalų Kiekis

20 g

Sočiųjų Riebalų Kiekis

11 g

Nesotieji Riebalai

4 g

Transriebalai

-

Cholesterolis

63 mg

Natris

317 mg

Bendri Angliavandeniai

12 g

Maistinė Skaidula

4 g

Bendras Cukraus Kiekis

6 g

Baltymai

11 g

6 servings

porcijos

10 minutes

aktyvus laikas

18 minutes

bendras laikas
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