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    Weight Watchers Recipes

    Fish Taco Bowl

    4 servings

    porcijos

    5 minutes

    aktyvus laikas

    15 minutes

    bendras laikas
    Pradėti Gaminti

    Ingredientai

    4 6 ounce boneless skinless fish fillets (such as blackfish, cod, mahi mahi, cut into 1 inch pieces)

    olive oil spray

    2 teaspoons Cajun seasoning (or more to taste)

    1/4 cup mayonnaise

    1 teaspoon sriracha (or chipotle en adobo sauce)

    2 limes

    5 cups slaw (red cabbage, white cabbage and shredded carrots)

    1/2 tablespoon olive oil

    1/2 teaspoon kosher salt

    cilantro (optional)

    Nurodymai

    Spritz fish all over with oil. Season all over with seasoning. Cut 1 lime into wedges and halve the other.

    Combine mayo and sriracha or chipotle and squeeze 1/4 of the lime. Add a little water until it’s easy to drizzle later.

    Air fry the fish 6 minutes 400F shaking the basket half way.

    Meanwhile, combine slaw with 1/2 tablespoon olive oil, remaining half lime and 1/2 teaspoon salt.

    Divide on 4 plates, add fish on the side and drizzle the spicy mayo over the fish.

    Serve with lime wedges and garnish with cilantro.

    No air fryer, no problem! Heat a skillet on high heat, spray with oil and cook 5 to 6 minutes.

    Mityba

    Porcijos Dydis

    6 oz fish, 3/4 cup slaw

    Kalorijos

    264 kcal

    Bendras Riebalų Kiekis

    12.5 g

    Sočiųjų Riebalų Kiekis

    2 g

    Nesotieji Riebalai

    -

    Transriebalai

    -

    Cholesterolis

    84 mg

    Natris

    1084 mg

    Bendri Angliavandeniai

    9 g

    Maistinė Skaidula

    3 g

    Bendras Cukraus Kiekis

    3.5 g

    Baltymai

    31.5 g

    4 servings

    porcijos

    5 minutes

    aktyvus laikas

    15 minutes

    bendras laikas
    Pradėti Gaminti

    Pasiruošę pradėti gaminti?

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    Ingredientai

    4 6 ounce boneless skinless fish fillets (such as blackfish, cod, mahi mahi, cut into 1 inch pieces)

    olive oil spray

    2 teaspoons Cajun seasoning (or more to taste)

    1/4 cup mayonnaise

    1 teaspoon sriracha (or chipotle en adobo sauce)

    2 limes

    5 cups slaw (red cabbage, white cabbage and shredded carrots)

    1/2 tablespoon olive oil

    1/2 teaspoon kosher salt

    cilantro (optional)

    Nurodymai

    1

    Spritz fish all over with oil. Season all over with seasoning. Cut 1 lime into wedges and halve the other.

    2

    Combine mayo and sriracha or chipotle and squeeze 1/4 of the lime. Add a little water until it’s easy to drizzle later.

    3

    Air fry the fish 6 minutes 400F shaking the basket half way.

    4

    Meanwhile, combine slaw with 1/2 tablespoon olive oil, remaining half lime and 1/2 teaspoon salt.

    5

    Divide on 4 plates, add fish on the side and drizzle the spicy mayo over the fish.

    6

    Serve with lime wedges and garnish with cilantro.

    7

    No air fryer, no problem! Heat a skillet on high heat, spray with oil and cook 5 to 6 minutes.