Johanneck Family Recipes
Blackstone Hibachi Vegetables
6 servings
hidangan10 minutes
masa aktif18 minutes
jumlah masaBahan-bahan
1/2 White Onion (cut into strips)
1 Zucchini (diced)
1 cup Mushrooms (halved)
2 cups Broccoli Florets (cut into bite size pieces)
1 Large Red Bell Pepper (cut into strips)
1 Tbsp Butter
1 Tbsp Vegetable Oil
1 Tbsp Soy Sauce
1/4 tsp Black Pepper
1/4 tsp Salt
Arahan
Preheat the Blackstone grill over medium high heat (approximately 400 degrees F), Spread the vegetable oil onto the grill.
Add the broccoli and sauté for 3-4 minutes until tender. Then add in the remaining vegetables to the grill. Season the vegetables with the salt and pepper and sauté them for 3-4 more minutes until the vegetables are tender.
Top the vegetables with the soy sauce and butter. Toss to coat the vegetables.
Remove from the griddle and serve warm. Enjoy!
Pemakanan
Saiz Hidangan
-
Kalori
67 kcal
Jumlah Lemak
5 g
Lemak Tepu
2 g
Lemak Tidak Tepu
2 g
Lemak Trans
1 g
Kolesterol
5 mg
Natrium
294 mg
Jumlah Karbohidrat
6 g
Serat Pemakanan
2 g
Jumlah Gula
3 g
Protein
2 g
6 servings
hidangan10 minutes
masa aktif18 minutes
jumlah masa