Easy Hamburger Soup

• hidangan: 8 servings
• masa aktif: 10 minutes
• jumlah masa: 35 minutes

Bahan-bahan

1 pound lean ground beef

1 onion (diced)

2 cloves garlic (minced)

2 medium potatoes (peeled and diced)

3 ½ cups beef broth

28 ounces canned diced tomatoes (with juices, 1 can)

10 ¾ ounces condensed tomato soup (1 can)

2 teaspoons Worcestershire sauce

1 teaspoon Italian seasoning

1 bay leaf

salt and black pepper (to taste)

3 cups frozen mixed vegetables (or fresh chopped vegetables)

Arahan

Brown onion, ground beef and garlic until no pink remains. Drain any fat.

Add potatoes, broth, tomatoes, tomato soup, Worcestershire sauce, seasoning and bay leaves. Simmer covered 10 minutes.

Stir in vegetables. Simmer 15-20 minutes or until potatoes are tender.

Pemakanan

• Saiz Hidangan: 1.5 cup
• Kalori: 245 kcal
• Jumlah Lemak: 9 g
• Lemak Tepu: 3 g
• Kolesterol: 38 mg
• Natrium: 692 mg
• Jumlah Karbohidrat: 25 g
• Serat Pemakanan: 5 g
• Jumlah Gula: 4 g
• Protein: 16 g