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Steph’s Foods

Brown Sugar Glazed Carrots

5 servings

hidangan

10 minutes

masa aktif

35 minutes

jumlah masa

Bahan-bahan

1 kg / 2 lb carrots (, peeled, Note 1)

1/4 cup (40g) brown sugar (, loosely packed, Note 2)

2 garlic cloves (, minced)

2 tbsp butter (30g) (, melted, or olive oil)

1 tbsp olive oil

½ tsp salt

¼ tsp black pepper

Parsley (, for garnish, optional)

Arahan

Preheat oven to 220C/425F (standard) or 200C/400F (fan).

Cut carrot on the diagonal into 4cm / 1.75” lengths. Halve thicker end so they are all roughly the same width.

Toss in a bowl with sugar, butter, garlic, oil, salt and pepper. Pour onto tray, spread out.

Roast 15 minutes. Toss, then roast a further 10 minutes until soft and caramelised on the edges with plenty of glaze left on the tray.

Toss carrots in the glaze, sprinkle with parsley if using. Serve warm.

Pemakanan

Saiz Hidangan

-

Kalori

191 kcal

Jumlah Lemak

7 g

Lemak Tepu

3 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

12 mg

Natrium

414 mg

Jumlah Karbohidrat

30 g

Serat Pemakanan

5 g

Jumlah Gula

20 g

Protein

2 g

5 servings

hidangan

10 minutes

masa aktif

35 minutes

jumlah masa
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