Steph’s Foods
Brown Sugar Glazed Carrots
5 servings
hidangan10 minutes
masa aktif35 minutes
jumlah masaBahan-bahan
1 kg / 2 lb carrots (, peeled, Note 1)
1/4 cup (40g) brown sugar (, loosely packed, Note 2)
2 garlic cloves (, minced)
2 tbsp butter (30g) (, melted, or olive oil)
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
Parsley (, for garnish, optional)
Arahan
Preheat oven to 220C/425F (standard) or 200C/400F (fan).
Cut carrot on the diagonal into 4cm / 1.75” lengths. Halve thicker end so they are all roughly the same width.
Toss in a bowl with sugar, butter, garlic, oil, salt and pepper. Pour onto tray, spread out.
Roast 15 minutes. Toss, then roast a further 10 minutes until soft and caramelised on the edges with plenty of glaze left on the tray.
Toss carrots in the glaze, sprinkle with parsley if using. Serve warm.
Pemakanan
Saiz Hidangan
-
Kalori
191 kcal
Jumlah Lemak
7 g
Lemak Tepu
3 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
12 mg
Natrium
414 mg
Jumlah Karbohidrat
30 g
Serat Pemakanan
5 g
Jumlah Gula
20 g
Protein
2 g
5 servings
hidangan10 minutes
masa aktif35 minutes
jumlah masa