Creamed Chipped Beef on Toast

• hidangan: 4 servings
• masa aktif: 10 minutes
• jumlah masa: 20 minutes

Bahan-bahan

2 tablespoons butter

2 tablespoons all-purpose flour

1 ½ cups warm milk

1 (8 ounce) jar dried beef, chopped

1 pinch cayenne pepper

bread, toasted

Arahan

Melt butter in a medium saucepan over low heat. Add flour and whisk until smooth. Add milk a little at a time, whisking well after each addition. Bring to a boil over medium-high heat and cook, stirring, until thickened.

Stir in beef and cayenne; cook until warmed through. Serve over toast.

Pemakanan

• Kalori: 197 kcal
• Jumlah Lemak: 9 g
• Lemak Tepu: 5 g
• Lemak Tidak Tepu: 0 g
• Kolesterol: 67 mg
• Natrium: 1641 mg
• Jumlah Karbohidrat: 9 g
• Serat Pemakanan: 0 g
• Jumlah Gula: 6 g
• Protein: 21 g