Umami
Umami

Weeknight Dinners

Broccoli Cheddar Chicken Salad

3 servings

hidangan

15 minutes

jumlah masa

Bahan-bahan

1 lb. fresh broccoli (about 2 cups chopped) ($1.89)

1 cup chopped cooked chicken* ($1.16)

2 oz. cheddar, shredded (about ½ cup) ($1.00)

2 green onions, sliced ($0.25)

1/3 cup ranch dressing ($0.49)

freshly cracked pepper to taste ($0.05)

Arahan

Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.

Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.

Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.

Pemakanan

Saiz Hidangan

1 cup

Kalori

360.63 kcal

Jumlah Lemak

22.23 g

Lemak Tepu

-

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

610.43 mg

Jumlah Karbohidrat

13.1 g

Serat Pemakanan

4.17 g

Jumlah Gula

-

Protein

30.4 g

3 servings

hidangan

15 minutes

jumlah masa
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