Umami
Umami

Family Dinners

Beet Salad with Spinach, Cashews, and Goat Cheese

4 servings

hidangan

20 minutes

masa aktif

30 minutes

jumlah masa

Bahan-bahan

2 beets (, cooked, sliced)

4 oz baby spinach

1/2 cup cashews (, roasted)

1/4 cup dried cranberries

2 oz goat cheese

1/4 cup olive oil

2 tablespoons honey

2 tablespoons lemon juice (freshly squeezed)

Arahan

In a salad bowl, combine baby spinach, sliced cooked beets, roasted cashews, and dried cranberries. (You can cook the beets by boiling them in water for about 20-30 minutes, letting them cool, peeling them, and then slicing them). Do not add goat cheese yet.

In a separate small bowl, combine salad dressing ingredients: olive oil, honey, lemon juice. Whisk until combined.

Pour the salad dressing over the beet salad, and mix. Do not add all of the salad dressing at once. Add just enough to coat the salad to your taste. You might use all of the dressing - you might not. Top your beet salad with crumbled goat cheese.

Pemakanan

Saiz Hidangan

-

Kalori

327 kcal

Jumlah Lemak

24 g

Lemak Tepu

5 g

Lemak Tidak Tepu

17 g

Lemak Trans

-

Kolesterol

7 mg

Natrium

110 mg

Jumlah Karbohidrat

25 g

Serat Pemakanan

3 g

Jumlah Gula

18 g

Protein

7 g

4 servings

hidangan

20 minutes

masa aktif

30 minutes

jumlah masa
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