Umami
Umami

Chicken Burgers (Ground Chicken)

2 servings

porsjoner

5 minutes

aktiv tid

15 minutes

total tid

Ingredienser

1 pound Ground Chicken

1 large Egg (white only)

1 cup Low Fat Shredded Mozzarella Cheese

1 teaspoon Salt

1 teaspoon Pepper

2 teaspoons Garlic Powder

2 teaspoons Onion Powder

1 tablespoon Everything Bagel Seasoning

1 cup Pork Panko Breadcrumbs

Burger Buns

Toppings and Condiments

Fremgangsmåte

Combine ground chicken, egg, and all seasonings to a large bowl. Mix until well incorporated.

Mix in shredded cheese and panko breadcrumbs.

Divide the mixture into 4 equal parts and form them into even-sized patties.

Preheat your Air Fryer to 390°F (preheating usually takes 1-2 minutes.)

Place chicken patties in the Air Fryer and cook for 5 minutes or until lightly browned. Flip the patties over and cook for an additional 5 minutes or until browned.

Alternative Cook: Cook on Blackstone with medium high heat, turning once halfway through, approximately 10 minutes. Cook until 165 internal temperature.

Serve with your favorite toppings and condiments.

Næringsinnhold

Porsjonsstørrelse

1

Kalorier

270

Totalt fett

9 g

Mettet fett

2 g

Umettet fett

7 g

Transfett

0 g

Kolesterol

114 mg

Natrium

988 mg

Totalt karbohydrater

22 g

Kostfiber

2 g

Totalt sukker

3 g

Protein

32 g

2 servings

porsjoner

5 minutes

aktiv tid

15 minutes

total tid
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