Umami
Umami

Sauces & Spreads

Fermented Mustard Recipe

16 servings

porsjoner

5 minutes

aktiv tid

3 days 5 minutes

total tid

Ingredienser

1/4 cup whole brown mustard seeds

1/4 cup whole yellow mustard seeds

2 tablespoons yellow mustard seed powder

1 tablespoon fine sea salt

1/2 cup cold water

1/4 cup starter culture (see note)

1/4 cup white wine vinegar

1 teaspoon honey

Fremgangsmåte

Grind the mustard seeds coarsely in a spice grinder, just enough to crack them. Pour them into a pint-sized jar, and then stir in the water and starter culture.

Seal the jar tightly, and then let the mustard ferment for 3 days at room temperature.

Uncover the jar, stir in the vinegar and honey, and then it to the fridge, where it will keep about 6 months.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

33 kcal

Totalt fett

2 g

Mettet fett

1 g

Umettet fett

-

Transfett

-

Kolesterol

-

Natrium

437 mg

Totalt karbohydrater

2 g

Kostfiber

1 g

Totalt sukker

1 g

Protein

2 g

16 servings

porsjoner

5 minutes

aktiv tid

3 days 5 minutes

total tid
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