Ideas Add What You Like
Easy spicy corn salsa
8 servings
porsjoner10 minutes
aktiv tid25 minutes
total tidIngredienser
1 kg (2lbs) frozen corn (thawed and drained)
2 avocados (peeled and cubed)
1 red onion (finely chopped)
2 tomatoes (seeded and finely chopped)
1-2 jalapeños (finely chopped)
2-3 tbsp coriander / cilantro (finely chopped)
salt (to taste)
lime juice (to taste)
Fremgangsmåte
Pre-heat a large frying pan and add a tablespoon of oil. Add the drained corn and allow to cook until golden brown and the edges start to char. Remove from the pan and allow to cool to room temperature.
Add the avocado, onion, jalapeño, tomato and coriander/cilantro then season with salt and lime. Mix well and serve.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
148 kcal
Totalt fett
6 g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
8 mg
Totalt karbohydrater
23 g
Kostfiber
5 g
Totalt sukker
1 g
Protein
3 g
8 servings
porsjoner10 minutes
aktiv tid25 minutes
total tid