Dinners
Easy Fried Rice
8 servings
porsjoner5 minutes
aktiv tid20 minutes
total tidIngredienser
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
1 clove garlic, minced, or to taste
2 large eggs
3 cups leftover cooked white rice
1 tablespoon soy sauce, or more to taste
2 teaspoons sesame oil, or to taste
Fremgangsmåte
Assemble ingredients.
Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.
Serve hot and enjoy!
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
152 kcal
Totalt fett
7 g
Mettet fett
1 g
Umettet fett
0 g
Transfett
-
Kolesterol
47 mg
Natrium
150 mg
Totalt karbohydrater
19 g
Kostfiber
1 g
Totalt sukker
-
Protein
4 g
8 servings
porsjoner5 minutes
aktiv tid20 minutes
total tid