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    Yineke Family

    One Pan Caramelized Onion Pasta

    4 servings

    porsjoner

    10 minutes

    aktiv tid

    1 hour 10 minutes

    total tid
    Start matlaging

    Ingredienser

    5 small yellow onions (sliced, or 3 large)

    1 head garlic (top sliced off)

    ½ cup sun dried tomatoes (chopped)

    1 tsp salt

    1 tsp black pepper

    1 tbsp paprika

    1 tsp dried parsley

    ½ cup coconut milk

    3 cups farfalle pasta (cooked)

    1 handful fresh parsley (chopped)

    1 handful fresh basil (chopped)

    1 lemon (juiced)

    Fremgangsmåte

    Preheat the oven to 400F.

    To a casserole dish, add the onions, sun dried tomatoes, paprika, salt, pepper and dried parsley.

    Toss, and then place the whole garlic head in the middle. Drizzle the entire dish with olive oil or the leftover sun dried tomato oil, cover with foil, and then pop in the oven for 1 hour, tossing halfway through. The onions should be caramelized by the time it comes out of the oven.

    About 20 minutes before the casserole dish is done, prepare the pasta according to package directions, reserving up to a cup of pasta water.

    Remove the garlic from the casserole dish, and when safe to handle, squeeze out the cloves. Add the fresh parsley, basil, lemon juice and coconut milk, along with the cooked pasta and pasta water as needed. Stir and enjoy!

    Næringsinnhold

    Porsjonsstørrelse

    -

    Kalorier

    400.8 kcal

    Totalt fett

    7.5 g

    Mettet fett

    5.5 g

    Umettet fett

    0.9 g

    Transfett

    -

    Kolesterol

    -

    Natrium

    639.1 mg

    Totalt karbohydrater

    78.9 g

    Kostfiber

    6.5 g

    Totalt sukker

    26.8 g

    Protein

    13.3 g

    4 servings

    porsjoner

    10 minutes

    aktiv tid

    1 hour 10 minutes

    total tid
    Start matlaging

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    Ingredienser

    5 small yellow onions (sliced, or 3 large)

    1 head garlic (top sliced off)

    ½ cup sun dried tomatoes (chopped)

    1 tsp salt

    1 tsp black pepper

    1 tbsp paprika

    1 tsp dried parsley

    ½ cup coconut milk

    3 cups farfalle pasta (cooked)

    1 handful fresh parsley (chopped)

    1 handful fresh basil (chopped)

    1 lemon (juiced)

    Fremgangsmåte

    1

    Preheat the oven to 400F.

    2

    To a casserole dish, add the onions, sun dried tomatoes, paprika, salt, pepper and dried parsley.

    3

    Toss, and then place the whole garlic head in the middle. Drizzle the entire dish with olive oil or the leftover sun dried tomato oil, cover with foil, and then pop in the oven for 1 hour, tossing halfway through. The onions should be caramelized by the time it comes out of the oven.

    4

    About 20 minutes before the casserole dish is done, prepare the pasta according to package directions, reserving up to a cup of pasta water.

    5

    Remove the garlic from the casserole dish, and when safe to handle, squeeze out the cloves. Add the fresh parsley, basil, lemon juice and coconut milk, along with the cooked pasta and pasta water as needed. Stir and enjoy!