Umami
Umami

Meal Prep

Slow Cooker BBQ Chicken Recipe

8 servings

porsjoner

5 minutes

aktiv tid

4 hours 5 minutes

total tid

Ingredienser

3 lbs chicken breasts (boneless, skinless, about 5-6 count)

1 1/2 cups BBQ Sauce (I used Sweet Baby Rays Honey BBQ)

1/2 medium onion (grated, with juice)

1 Tbsp olive oil

1 Tbsp Worcestershire sauce

2 Tbsp brown sugar

Fremgangsmåte

Stir together all sauce ingredients in a 5-6 qt slow cooker.

Add chicken and turn to coat. Cover and cook on high for 2 to 3 hours or for 6 to 7 hours on low. Check on the chicken earlier if using smaller chicken pieces, if making a smaller batch, or if you know your slow cooker runs hot. Chicken is done when cooked through to an internal temperature of 165˚F and is easy to shred.

Remove chicken to a cutting board and shred each breast using two forks. Place shredded chicken back in the crock pot and stir to coat with the yummy sauce.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

317 kcal

Totalt fett

7 g

Mettet fett

1 g

Umettet fett

-

Transfett

-

Kolesterol

109 mg

Natrium

770 mg

Totalt karbohydrater

26 g

Kostfiber

1 g

Totalt sukker

21 g

Protein

37 g

8 servings

porsjoner

5 minutes

aktiv tid

4 hours 5 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.