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James Family Cookbook

Grilled Boneless Chicken Thighs

4 servings

porsjoner

5 minutes

aktiv tid

15 minutes

total tid

Ingredienser

2 tablespoons paprika (see note 1)

4 garlic cloves (, crushed)

4 tablespoons flat-leaf parsley (, fresh, finely chopped, see note 2)

1½ teaspoons salt

½ teaspoon ground black pepper

⅓ cup olive oil

1 ½ pounds boneless chicken thighs (800 grams)

Fremgangsmåte

In a mixing bowl (or a Ziploc bag), combine paprika, crushed garlic cloves, finely chopped parsley, salt, pepper and olive oil. Give everything a good mix.

Add the chicken thighs and coat each one of them with the mixture. Make sure they are all well coated before covering the bowl with cling film (or locking the Ziploc bag). Refrigerate them for at least 30 minutes before grilling.

Grill on both sides until they are nice brown and cooked through (see note 4).

Best served right away!

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

438 kcal

Totalt fett

37 g

Mettet fett

8 g

Umettet fett

-

Transfett

-

Kolesterol

133 mg

Natrium

-

Totalt karbohydrater

3 g

Kostfiber

1 g

Totalt sukker

1 g

Protein

23 g

4 servings

porsjoner

5 minutes

aktiv tid

15 minutes

total tid
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