Scanned Recipes
Baked Chicken Legs
4 servings
porsjoner10 minutes
aktiv tid50 minutes
total tidIngredienser
8 chicken drumsticks (about 2 lb)
2 Tbsp olive oil
1 tsp sea salt
½ tsp ground black pepper
1 tsp garlic powder
1 ½ tsp smoked paprika
¼ tsp chili powder
1 tsp onion powder
Fremgangsmåte
Preheat the oven to 425 degree F.
Line a baking sheet with aluminum foil and lightly spray with non-stick cooking oil. Set aside.
Remove drumsticks from packaging. Pat them dry with paper towels. Place into a bowl or resealable plastic bag. Add oil oil and toss to coat.
In a small bowl combine seasonings. Add to bowl/bag and toss until chicken is coated.
Place drumsticks on the baking sheet. Place in a preheated oven and bake for 40-45 minutes or until the internal temperature is 165 degrees or higher.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
310 kcal
Totalt fett
21 g
Mettet fett
5 g
Umettet fett
-
Transfett
-
Kolesterol
139 mg
Natrium
743 mg
Totalt karbohydrater
2 g
Kostfiber
1 g
Totalt sukker
1 g
Protein
27 g
4 servings
porsjoner10 minutes
aktiv tid50 minutes
total tid