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Conner Family Recipes

Creamy Garlic Skillet Chicken with Spinach

4 servings

porsjoner

20 minutes

total tid

Ingredienser

1 pound chicken cutlets

½ teaspoon salt, divided

½ teaspoon ground pepper, divided

1 tablespoon extra-virgin olive oil

3 large cloves garlic, grated

½ cup dry white wine

2 cups coarsely chopped fresh spinach

½ cup heavy cream

Fremgangsmåte

Sprinkle 1 pound of chicken cutlets with 1/4 teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet over medium heat. Add the chicken and cook, turning once, until browned and cooked through, about 6 minutes. Transfer to a plate.

Add 3 cloves garlic to the pan and cook, stirring, for 30 seconds. Increase heat to medium-high and add 1/2 cup wine. Cook until slightly reduced, about 1 minute. Return heat to medium and stir in 2 cups spinach, 1/2 cup cream and the remaining 1/4 teaspoon each salt and pepper. Simmer for 2 minutes. Return the chicken to the pan and turn to coat with the sauce.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

301 kcal

Totalt fett

17 g

Mettet fett

8 g

Umettet fett

0 g

Transfett

-

Kolesterol

117 mg

Natrium

362 mg

Totalt karbohydrater

3 g

Kostfiber

-

Totalt sukker

1 g

Protein

27 g

4 servings

porsjoner

20 minutes

total tid
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