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    Conner Family Recipes

    Salmon Patties

    Made
    Salmon
    Stove Top
    ​

    8 servings

    porsjoner

    10 minutes

    aktiv tid

    30 minutes

    total tid
    Start matlaging

    Ingredienser

    24 ounces canned salmon (3-8oz cans with no skin/bones or 2-14.75 cans with skin/bones, drained, red or pink salmon)

    2 eggs

    6 green onions (minced)

    1/2 cup panko bread crumbs

    1/2 cup grated parmesan

    1 lime (juiced)

    4 tablespoons avocado oil (can use olive oil, increase oil if you like them extra crispy)

    Fremgangsmåte

    Drain salmon. If using canned salmon that contains bones and skin, you can either remove them or crush the bones and mix everything together.

    In a large bowl, combine the 24 ounces canned salmon, 2 eggs, 6 green onions, 1/2 cup panko bread crumbs, 1/2 cup grated parmesan, and the juice from 1 lime. Use your hands to combine the mixture. Form them into 8 patties that are no more than one inch thick. If making salmon burgers, you can make the patties larger to fit the bun.

    Heat a large skillet over medium-high heat. Add the 4 tablespoons avocado oil. When the oil is hot enough to bubble when a bread crumb gets tossed in, add your salmon patties. Be sure to leave enough room to allow space in between each patty. If your pan isn't large enough, you may need to cook them in two batches. Cook until golden brown, about 5-10 minutes, then flip and cook until golden brown on the other side.

    Serve warm. They also taste excellent cold on top of salad.

    Næringsinnhold

    Porsjonsstørrelse

    -

    Kalorier

    212 kcal

    Totalt fett

    13 g

    Mettet fett

    3 g

    Umettet fett

    9 g

    Transfett

    0.02 g

    Kolesterol

    99 mg

    Natrium

    397 mg

    Totalt karbohydrater

    5 g

    Kostfiber

    1 g

    Totalt sukker

    1 g

    Protein

    19 g

    8 servings

    porsjoner

    10 minutes

    aktiv tid

    30 minutes

    total tid
    Start matlaging

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    Ingredienser

    24 ounces canned salmon (3-8oz cans with no skin/bones or 2-14.75 cans with skin/bones, drained, red or pink salmon)

    2 eggs

    6 green onions (minced)

    1/2 cup panko bread crumbs

    1/2 cup grated parmesan

    1 lime (juiced)

    4 tablespoons avocado oil (can use olive oil, increase oil if you like them extra crispy)

    Fremgangsmåte

    1

    Drain salmon. If using canned salmon that contains bones and skin, you can either remove them or crush the bones and mix everything together.

    2

    In a large bowl, combine the 24 ounces canned salmon, 2 eggs, 6 green onions, 1/2 cup panko bread crumbs, 1/2 cup grated parmesan, and the juice from 1 lime. Use your hands to combine the mixture. Form them into 8 patties that are no more than one inch thick. If making salmon burgers, you can make the patties larger to fit the bun.

    3

    Heat a large skillet over medium-high heat. Add the 4 tablespoons avocado oil. When the oil is hot enough to bubble when a bread crumb gets tossed in, add your salmon patties. Be sure to leave enough room to allow space in between each patty. If your pan isn't large enough, you may need to cook them in two batches. Cook until golden brown, about 5-10 minutes, then flip and cook until golden brown on the other side.

    4

    Serve warm. They also taste excellent cold on top of salad.