Umami
Umami

Maezy

Sugar-Free Banana Muffins

12 servings

porsjoner

10 minutes

aktiv tid

28 minutes

total tid

Ingredienser

1 cup mashed very ripe banana

1 large egg

1/4 cup melted coconut oil (slightly cooled)

1 cup milk (dairy or nondairy)

1 teaspoon pure vanilla extract

1 cup whole wheat flour

3/4 cup rolled oats

1 teaspoon cinnamon

1 teaspoon baking powder

1/2 teaspoon baking soda

1/8 teaspoon salt

Fremgangsmåte

Preheat oven to 375 degree F and grease a 24 cup mini muffin pan.

Place all ingredients into a medium bowl. Stir well but gently. Be sure to stir your batter together thoroughly. If you can see the oil streaking through the batter, you need to stir it more. It should be uniformly mixed and look like one consistent color.

Divide batter among the prepared muffin pan.

Bake for 14-16 minutes or until a cake tester inserted into the center comes out cleanly.

Let cool for a few minutes in the pan, then transfer to a wire rack to cool fully.

Næringsinnhold

Porsjonsstørrelse

2 muffins

Kalorier

128 kcal

Totalt fett

6 g

Mettet fett

5 g

Umettet fett

2 g

Transfett

1 g

Kolesterol

16 mg

Natrium

120 mg

Totalt karbohydrater

16 g

Kostfiber

2 g

Totalt sukker

3 g

Protein

3 g

12 servings

porsjoner

10 minutes

aktiv tid

28 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.