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Umami

M’s Favourite Dinners

Ground Turkey Recipe (Korean-Style)

4 servings

porsjoner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1/4 cup soy sauce

2 tsp cornstarch

1/2 tbsp brown sugar (packed)

1/2 tsp red chili flakes (or to taste)

2 tbsp sesame oil

2 cloves garlic (minced)

1 tbsp fresh ginger (grated)

15 oz / 450g ground turkey

6 tbsp chives (chopped)

2 tbsp sesame seeds

Fremgangsmåte

1 – In a small bowl combine soy sauce, cornstarch, brown sugar, and chili flakes. Mix until cornstarch is dissolved, set aside.

2 - Drizzle a large skillet with sesame oil, stir in garlic and ginger and wait until fragrant. Add ground turkey and mix in order to break it into small chunks. Fry until ground turkey loses its raw red color.

3 – Stir in soy sauce mixture and keep over high heat for 2 more minutes, until the sauce turns golden brown and fragrant (add 1 tbsp water if the sauce is too thick). Add chives (keep some for garnishing) and turn off the heat.

4 – Sprinkle with sesame seeds and garnish with chopped chives. Serve with rice and vegetables.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

230 kcal

Totalt fett

11 g

Mettet fett

2 g

Umettet fett

8 g

Transfett

0.02 g

Kolesterol

58 mg

Natrium

869 mg

Totalt karbohydrater

5 g

Kostfiber

1 g

Totalt sukker

2 g

Protein

28 g

4 servings

porsjoner

10 minutes

aktiv tid

30 minutes

total tid
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