Umami
Umami

Maezy

Tofu Bites

3 servings

porsjoner

5 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1 tablespoon honey

2 tablespoons olive oil

1 teaspoon grated ginger

1 clove garlic, crushed

2 teaspoons sesame seeds

250 -300 g firm tofu, cut into cubes

Fremgangsmåte

Mix together the first 5 ingredients in a small bowl.

Place the tofu cubes in a large bowl and pour the honey and oil mix over the top.

Use your finger to gently coat the tofu as a spoon will break the tofu up.

Place the tofu bites on a baking tray and spoon over any leftover mixture.

Bake at 350 deg F for approximately 15 minutes or until the tofu is golden.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

283.8

Totalt fett

21.6

Mettet fett

3.5

Umettet fett

-

Transfett

-

Kolesterol

0

Natrium

20.4

Totalt karbohydrater

13.2

Kostfiber

1.9

Totalt sukker

9.6

Protein

13.6

3 servings

porsjoner

5 minutes

aktiv tid

20 minutes

total tid
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