Maezy
Tofu Bites
3 servings
porsjoner5 minutes
aktiv tid20 minutes
total tidIngredienser
1 tablespoon honey
2 tablespoons olive oil
1 teaspoon grated ginger
1 clove garlic, crushed
2 teaspoons sesame seeds
250 -300 g firm tofu, cut into cubes
Fremgangsmåte
Mix together the first 5 ingredients in a small bowl.
Place the tofu cubes in a large bowl and pour the honey and oil mix over the top.
Use your finger to gently coat the tofu as a spoon will break the tofu up.
Place the tofu bites on a baking tray and spoon over any leftover mixture.
Bake at 350 deg F for approximately 15 minutes or until the tofu is golden.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
283.8
Totalt fett
21.6
Mettet fett
3.5
Umettet fett
-
Transfett
-
Kolesterol
0
Natrium
20.4
Totalt karbohydrater
13.2
Kostfiber
1.9
Totalt sukker
9.6
Protein
13.6
3 servings
porsjoner5 minutes
aktiv tid20 minutes
total tid