Johanneck Family Recipes
No Bake Energy Bites
20 servings
porsjoner10 minutes
aktiv tid20 minutes
total tidIngredienser
1/2 cup creamy peanut butter
1/3 cup honey
1 tsp vanilla extract
1 cup old-fashioned oats (raw)
2/3 cup toasted (sweetened shredded coconut)
1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)
6 tbsps mini chocolate chips
Fremgangsmåte
In a mixing bowl, stir together peanut butter, honey and vanilla extract.
Add remaining ingredients and stir until evenly coated.
Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.
Remove from refrigerator and shape into 1-inch balls.
Store in refrigerator in an airtight container.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
130 kcal
Totalt fett
7 g
Mettet fett
2 g
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
42 mg
Totalt karbohydrater
14 g
Kostfiber
2 g
Totalt sukker
9 g
Protein
3 g
20 servings
porsjoner10 minutes
aktiv tid20 minutes
total tid