Dinner
Mexican Chipotle Pork and Beans
6 servings
porsjoner15 minutes
aktiv tid3 hours 5 minutes
total tidIngredienser
1 ½ / 3lb pork shoulder (skinless, boneless, cut into 6 equal pieces, Note 1)
1 tsp cooking/kosher salt
1/2 tsp black pepper
2 tsp cumin powder
200g / 7 oz chipotle in adobo (- the chillis + sauce, Note 2)
2 tbsp olive oil
1 onion (, finely chopped)
4 garlic cloves (, finely minced)
1/4 cup tomato paste
1 cup orange juice (real, not reconstituted sweetened stuff - Note 3)
2 cups chicken stock/broth (, low sodium)
2 bay leaves (fresh, else dried)
1 tsp cooking/kosher salt
3 x 420g / 16 oz canned butter beans / lima beans (, or other of choice, Note 4)
1 tbsp dried oregano
1 tsp cumin powder
1 tsp coriander powder
1/2 tsp allspice powder
Fremgangsmåte
Preheat oven to 180°C/350°F (160°C fan).
SPICINESS - Read note above about spiciness!
Puree chipotle in adobo until smooth using a stick blender or similar.
Sprinkle pork all over with salt, pepper and cumin.
Brown pork - Heat all the oil in a large oven-proof pot over high heat. Brown the pork all over in 2 batches, the remove onto a plate (~ 1 minute each side).
Sauté - Cool the pot slightly then return to medium heat. If the pot looks dry, add 1 tbsp oil. Sauté onion, garlic, the herbs & spices for 3 minutes.
Cook off tomato & chipotle - Add tomato paste and cook it off for 2 minutes. Add chipotle puree and cook for 2 minutes.
Slow cook 2 hours - Add remaining ingredients EXCEPT beans. Stir, then bring to simmer. Place pork in - arrange so its submerged as best as possible. Cover with lid. Place in oven for 2 hours. (Note 6 other cook methods)
Add beans, cook 30 min - Remove lid, add beans. Return to oven for 30 minutes without lid to caramelise the surface. The pork will be fork-tender!
Serve like stew over Mexican red rice or with tortillas for dunking. Or make wickedly food tacos with finely chopped white onion, fresh coriander/cilantro, avocado slices and a squeeze of lime. More serving options above the recipe video.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
323 kcal
Totalt fett
12 g
Mettet fett
3 g
Umettet fett
7 g
Transfett
-
Kolesterol
70 mg
Natrium
1079 mg
Totalt karbohydrater
27 g
Kostfiber
8 g
Totalt sukker
6 g
Protein
27 g
6 servings
porsjoner15 minutes
aktiv tid3 hours 5 minutes
total tid