Umami
Umami

Maezy

Spinach Eggs (Green Eggs Recipe)

4 servings

porsjoner

5 minutes

aktiv tid

13 minutes

total tid

Ingredienser

6 large eggs

1 cup spinach (tightly packed; or use ¼ cup frozen spinach, thawed and squeezed dry)

1 tablespoon unsalted butter

¼ cup grated Parmesan cheese

Fremgangsmåte

Add the eggs and spinach to a blender. Blend, starting on low and working up to high to make a bright green mixture.

Add the butter to a medium nonstick pan over medium heat. When melted, spread around the pan to coat.

Add the egg mixture and let set for about 1 minute. Stir gently, using a spatula to push the cooked eggs on the bottom of the pan to the side to allow the uncooked eggs to come into contact with the pan. Continue stirring occasionally and gently for about 4 minutes, or until the eggs are cooked through.

Add the Parmesan cheese and stir. Serve warm.

Næringsinnhold

Porsjonsstørrelse

0.25 cup

Kalorier

181 kcal

Totalt fett

13 g

Mettet fett

6 g

Umettet fett

6 g

Transfett

1 g

Kolesterol

340 mg

Natrium

247 mg

Totalt karbohydrater

2 g

Kostfiber

1 g

Totalt sukker

1 g

Protein

13 g

4 servings

porsjoner

5 minutes

aktiv tid

13 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.