Boys Who Can Cook
Oven-Roasted Asparagus
4 servings
porties10 minutes
actieve tijd25 minutes
totale tijdIngrediënten
1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice
Instructies
Preheat the oven to 425 degrees F (220 degrees C).
Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat. Sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange asparagus in a single layer in a baking dish.
Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Voedingswaarde
Portiegrootte
-
Calorieën
123 kcal
Totale vet
11 g
Verzadigd vet
2 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
2 mg
Natrium
471 mg
Totale koolhydraten
5 g
Voedingsvezels
2 g
Totale suikers
2 g
Eiwit
3 g
4 servings
porties10 minutes
actieve tijd25 minutes
totale tijd