Lunch & Dinner
Spanish Rice
8 servings
porties5 minutes
actieve tijd45 minutes
totale tijdIngrediënten
2 cups long grain rice
1/8 cup vegetable oil
8 oz tomato sauce
6 stems cilantro (optional)
1 tsp salt
1 tsp minced garlic
4 cups water (or 4 cups chicken lower sodium chicken broth - and no bouillon)
1 cube chicken flavored bouillon
dash cumin
dash garlic pepper
Instructies
Heat oil in large frying pan on medium heat.
Add rice and cook until golden brown.
Add 1 chicken flavored bouillon cube to 4 cups water and microwave for 3 minutes.
When rice is brown, add water, tomato sauce, salt, garlic, cumin and garlic pepper to pan.
Stir and cover pan. Let simmer for 30-40 minutes or until all is cooked and there is no liquid left. Fluff before serving and ENJOY.
Voedingswaarde
Portiegrootte
-
Calorieën
90 kcal
Totale vet
4 g
Verzadigd vet
1 g
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
447 mg
Totale koolhydraten
13 g
Voedingsvezels
1 g
Totale suikers
1 g
Eiwit
1 g
8 servings
porties5 minutes
actieve tijd45 minutes
totale tijd