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    Ron’s Recipes

    Garlic "Fries"

    Potato
    ​

    4 (3/4 cup) servings

    porties

    13 M

    actieve tijd

    48 minutes

    totale tijd
    Begin met koken

    Ingrediënten

    3 cloves garlic, minced

    2 tablespoons canola oil

    3 large baking potatoes, 12 ounces each

    1/2 teaspoon salt

    1 tablespoon finely chopped fresh parsley leaves

    Instructies

    Preheat the oven to 450 degrees F.

    Heat the garlic and oil in a small saucepan over medium heat for 2 minutes. Strain the garlic from the oil with a small mesh strainer. Set both garlic and oil aside.

    Cut the potatoes into 1/4-inch sticks. In a large bowl, toss the oil, potatoes and 1/2 teaspoon of salt. Spray a baking sheet with cooking spray and spread the potatoes onto it in a single layer. Bake until golden and crisp, about 35 minutes.

    Remove potatoes from the tray with a metal spatula. Toss with parsley, reserved garlic, and additional salt, to taste. Serve immediately.

    Per Serving: Calories: 264; Total Fat: 7 grams; Saturated Fat: 0.5 grams; Protein: 6 grams; Total carbohydrates: 47 grams; Sugar: 2 grams; Fiber: 3.5 grams; Cholesterol: 0 milligrams; Sodium: 304 milligrams

    4 (3/4 cup) servings

    porties

    13 M

    actieve tijd

    48 minutes

    totale tijd
    Begin met koken

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    Ingrediënten

    3 cloves garlic, minced

    2 tablespoons canola oil

    3 large baking potatoes, 12 ounces each

    1/2 teaspoon salt

    1 tablespoon finely chopped fresh parsley leaves

    Instructies

    1

    Preheat the oven to 450 degrees F.

    2

    Heat the garlic and oil in a small saucepan over medium heat for 2 minutes. Strain the garlic from the oil with a small mesh strainer. Set both garlic and oil aside.

    3

    Cut the potatoes into 1/4-inch sticks. In a large bowl, toss the oil, potatoes and 1/2 teaspoon of salt. Spray a baking sheet with cooking spray and spread the potatoes onto it in a single layer. Bake until golden and crisp, about 35 minutes.

    4

    Remove potatoes from the tray with a metal spatula. Toss with parsley, reserved garlic, and additional salt, to taste. Serve immediately.

    5

    Per Serving: Calories: 264; Total Fat: 7 grams; Saturated Fat: 0.5 grams; Protein: 6 grams; Total carbohydrates: 47 grams; Sugar: 2 grams; Fiber: 3.5 grams; Cholesterol: 0 milligrams; Sodium: 304 milligrams