Ideas Add What You Like
Easy spicy corn salsa
8 servings
porties10 minutes
actieve tijd25 minutes
totale tijdIngrediënten
1 kg (2lbs) frozen corn (thawed and drained)
2 avocados (peeled and cubed)
1 red onion (finely chopped)
2 tomatoes (seeded and finely chopped)
1-2 jalapeños (finely chopped)
2-3 tbsp coriander / cilantro (finely chopped)
salt (to taste)
lime juice (to taste)
Instructies
Pre-heat a large frying pan and add a tablespoon of oil. Add the drained corn and allow to cook until golden brown and the edges start to char. Remove from the pan and allow to cool to room temperature.
Add the avocado, onion, jalapeño, tomato and coriander/cilantro then season with salt and lime. Mix well and serve.
Voedingswaarde
Portiegrootte
-
Calorieën
148 kcal
Totale vet
6 g
Verzadigd vet
-
Onverzadigd vet
-
Transvet
-
Cholesterol
-
Natrium
8 mg
Totale koolhydraten
23 g
Voedingsvezels
5 g
Totale suikers
1 g
Eiwit
3 g
8 servings
porties10 minutes
actieve tijd25 minutes
totale tijd