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Umami

Conner Family Recipes

Green Bean Tomato Salad with Feta

4 servings

porties

10 minutes

actieve tijd

20 minutes

totale tijd

Ingrediënten

¾ pound French green beans (sliced on angle)

1/3 cup cherry tomatoes (quartered (or grape tomatoes)

¼ cup chopped red onion

2 tablespoons chopped feta cheese

3 tablespoons extra-virgin olive oil

¼ cup apple cider vinegar

1 1/2 tablespoons sugar

1 teaspoon Italian seasoning

Salt and black pepper

Instructies

Place the green beans in a medium saucepan and cover with water. Bring to a boil, then cook until crisp-tender, 2 to 4 minutes. Drain the green beans and rinse with cool water to stop the cooking.

In a jar or bowl, blend the dressing ingredients together. Shake or stir before using.

Transfer to the cooled green beans to a large bowl. Add the tomatoes, red onion, and dressing. Toss to coat.

Voedingswaarde

Portiegrootte

-

Calorieën

174 kcal

Totale vet

13 g

Verzadigd vet

3 g

Onverzadigd vet

9 g

Transvet

-

Cholesterol

8 mg

Natrium

105 mg

Totale koolhydraten

14 g

Voedingsvezels

3 g

Totale suikers

9 g

Eiwit

3 g

4 servings

porties

10 minutes

actieve tijd

20 minutes

totale tijd
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