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    Calamari Fra Diavolo

    6 servings

    porties

    25 minutes

    actieve tijd

    1 hour 20 minutes

    totale tijd
    Begin met koken

    Ingrediënten

    3 Tbs. olive oil

    1 yellow onion, chopped

    4 garlic cloves, minced

    1 can (28 oz./800 g) whole peeled tomatoes

    1/2 cup (4 fl. oz./125 ml) fish broth or bottled clam juice

    1/2 cup (4 fl. oz./125 ml) full-bodied red wine

    3 Tbs. chopped fresh oregano

    1/2 tsp. red pepper flakes

    2 1/2 lb. (1.25 kg) cleaned squid, bodies cut into 1/2-inch (12-mm) rings and tentacles coarsely chopped

    1/3 cup (1/2 oz./15 g) chopped fresh flat-leaf parsley

    Salt and freshly ground pepper

    Instructies

    In a small pot over medium heat, warm the olive oil. Add the onion and sauté until tender and golden, about 5 minutes. Add the garlic and sauté for 30 seconds. Stir in the tomatoes with their juices, breaking them up with the back of a spoon. Add the broth, wine, 2 Tbs. of the oregano and the red pepper flakes. Reduce the heat to medium-low and cook, uncovered, until the sauce is lightly thickened and the flavors have blended, 15 to 20 minutes.

    Add the squid, cover, reduce the heat to low and cook until very tender, 25 to 30 minutes. Stir in the remaining 1 Tbs. oregano and the parsley. Season with salt and pepper and serve immediately. Serves 4 to 6.

    Adapted from Williams-Sonoma One Pot of the Day, by Kate McMillan (Weldon Owen, 2012)

    6 servings

    porties

    25 minutes

    actieve tijd

    1 hour 20 minutes

    totale tijd
    Begin met koken

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    Ingrediënten

    3 Tbs. olive oil

    1 yellow onion, chopped

    4 garlic cloves, minced

    1 can (28 oz./800 g) whole peeled tomatoes

    1/2 cup (4 fl. oz./125 ml) fish broth or bottled clam juice

    1/2 cup (4 fl. oz./125 ml) full-bodied red wine

    3 Tbs. chopped fresh oregano

    1/2 tsp. red pepper flakes

    2 1/2 lb. (1.25 kg) cleaned squid, bodies cut into 1/2-inch (12-mm) rings and tentacles coarsely chopped

    1/3 cup (1/2 oz./15 g) chopped fresh flat-leaf parsley

    Salt and freshly ground pepper

    Instructies

    1

    In a small pot over medium heat, warm the olive oil. Add the onion and sauté until tender and golden, about 5 minutes. Add the garlic and sauté for 30 seconds. Stir in the tomatoes with their juices, breaking them up with the back of a spoon. Add the broth, wine, 2 Tbs. of the oregano and the red pepper flakes. Reduce the heat to medium-low and cook, uncovered, until the sauce is lightly thickened and the flavors have blended, 15 to 20 minutes.

    2

    Add the squid, cover, reduce the heat to low and cook until very tender, 25 to 30 minutes. Stir in the remaining 1 Tbs. oregano and the parsley. Season with salt and pepper and serve immediately. Serves 4 to 6.

    3

    Adapted from Williams-Sonoma One Pot of the Day, by Kate McMillan (Weldon Owen, 2012)