Personal
Pork Hamonado
4 servings
porties5 minutes
actieve tijd1 hour 5 minutes
totale tijdIngrediënten
2 lbs. pork belly (sliced into serving pieces)
2 cups pineapple juice
20 ounces pineapple chunks
6 cloves garlic (crushed)
6 tablespoons soy sauce
3 tablespoons brown sugar
2 teaspoons whole peppercorn
3 tablespoons cooking oil
Salt to taste
Instructies
Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.
Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.
Add the garlic and whole peppercorn. Cover and let it boil.
Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.
Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.
Serve warm with rice. Share and enjoy!
Voedingswaarde
Portiegrootte
-
Calorieën
1478 kcal
Totale vet
131 g
Verzadigd vet
45 g
Onverzadigd vet
79 g
Transvet
0.04 g
Cholesterol
163 mg
Natrium
1588 mg
Totale koolhydraten
50 g
Voedingsvezels
3 g
Totale suikers
41 g
Eiwit
26 g
4 servings
porties5 minutes
actieve tijd1 hour 5 minutes
totale tijd