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Umami

Sauces And Spices

Homemade Ethiopian Berbere Spice Blend

10 servings

porties

7 minutes

actieve tijd

10 minutes

totale tijd

Ingrediënten

2 teaspoons coriander seeds

1 teaspoon cumin seeds

½ teaspoon fenugreek seeds

1 teaspoon black peppercorns

4 pods cardamom

2 tablespoons dried chili flakes

1/4 teaspoon ground cloves

3 tablespoons ground sweet paprika

1 teaspoon salt

¼ teaspoon freshly grated nutmeg

½ teaspoon ground ginger

¼ teaspoon ground cinnamon

1 teaspoon turmeric powder

Instructies

Combine the whole spices (coriander seeds, cumin seeds, fenugreek seeds, black peppercorns, cardamom pods, and chilli flakes) and toast them lightly in a pan for 3-4 minutes to release the aromas.

Put the whole spices in a spice grinder or mortar and pestle and grind them until smooth.

Mix the ground whole spices with the ground cloves, sweet paprika, salt, nutmeg, ground ginger, and cinnamon.

Store in a sealed container and use as you would a curry powder.

Voedingswaarde

Portiegrootte

-

Calorieën

17 kcal

Totale vet

1 g

Verzadigd vet

0.1 g

Onverzadigd vet

0.5 g

Transvet

-

Cholesterol

-

Natrium

261 mg

Totale koolhydraten

3 g

Voedingsvezels

2 g

Totale suikers

0.4 g

Eiwit

1 g

10 servings

porties

7 minutes

actieve tijd

10 minutes

totale tijd
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