Umami
Umami

Rochelle’s recipe book

Chinese Barbecued Pork

2 servings

porties

10 minutes

actieve tijd

55 minutes

totale tijd

Ingrediënten

1/4 cup soy sauce

2 tablespoons dry red wine

1 tablespoon brown sugar, Packed

1 tablespoon honey

2 teaspoons red food coloring

1/4 teaspoon ground cinnamon

1 garlic clove, Minced

2 (12 ounce) whole pork tenderloin

Instructies

Preheat Oven To 350.

Combine soy sauce, wine, sugar, honey, food coloring, cinnamon and garlic in a large bowl.

Add meat to marinade making sure it is coated with marinade.

Cover and refrigerate for at least an hour, overnight is better turning meat occasionally.

Place meat on a wire rack over a baking pan along with marinade.

Bake 45 minutes turning and basting frequently with marinade.

Let meat rest for 15 minutes before slicing.

Voedingswaarde

Portiegrootte

-

Calorieën

139.4

Totale vet

4.6

Verzadigd vet

1.6

Onverzadigd vet

-

Transvet

-

Cholesterol

56.1

Natrium

545.4

Totale koolhydraten

4.6

Voedingsvezels

0.1

Totale suikers

4

Eiwit

18.4

2 servings

porties

10 minutes

actieve tijd

55 minutes

totale tijd
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