Jenny & Buck’s Recipes
Feta Spaghetti Squash
2 servings
porties15 minutes
actieve tijd1 hour
totale tijdIngrediënten
1 large spaghetti squash (split in half, seeds removed)
1 8-ounce block feta cheese
1 cup cherry tomatoes
2 cloves garlic (minced)
1 cup green pepper (sliced)
1 shallot (sliced)
Salt and pepper (to taste)
4 tablespoons olive oil
¼ cup chopped basil
Instructies
Preheat oven to 400°F degrees. Line a baking sheet with parchment paper.
Cut spaghetti squash in half lengthwise, scoop out the seeds and discard. Place cut side up in the prepared baking sheet.
In a separate baking dish, place the feta block. Add the cherry tomatoes on top, along with the green pepper, shallot, garlic and olive oil. Season with salt and pepper.
Bake until the feta cheese looks melty and golden brown on the edges and the spaghetti squash is fork tender, about 45-50 minutes.
Use a fork to pull the inside of the squash apart, which will come out in strands that look like spaghetti. Stir it all together and scatter it with fresh basil. Enjoy immediately.
Voedingswaarde
Portiegrootte
0.5 spaghetti squash
Calorieën
716 kcal
Totale vet
55 g
Verzadigd vet
20 g
Onverzadigd vet
31 g
Transvet
-
Cholesterol
101 mg
Natrium
1399 mg
Totale koolhydraten
42 g
Voedingsvezels
8 g
Totale suikers
15 g
Eiwit
20 g
2 servings
porties15 minutes
actieve tijd1 hour
totale tijd