Umami
Umami

Snacks

Berry Bliss Balls

16 servings

porties

10 minutes

actieve tijd

10 minutes

totale tijd

Ingrediënten

1 cup old fashioned rolled oats

¼ cup almond flour

½ cup desiccated coconut (+ more for coating balls))

1 cup frozen blueberries

¼ cup raisins

Instructies

Add all of the ingredients to a food processor and blend until combined. Make sure to use a powerful processor so that the items can blend together easily.

Scoop out tablespoon-sized portions and roll them into small balls.

Roll the balls into the extra desiccated coconut to coat.

Place the balls in the refrigerator for 10 minutes so that they can slightly harden and soak up some of the liquids.

Voedingswaarde

Portiegrootte

-

Calorieën

58.58 kcal

Totale vet

2.95 g

Verzadigd vet

1.64 g

Onverzadigd vet

0.33 g

Transvet

-

Cholesterol

-

Natrium

2.01 mg

Totale koolhydraten

7.55 g

Voedingsvezels

1.51 g

Totale suikers

1.23 g

Eiwit

1.35 g

16 servings

porties

10 minutes

actieve tijd

10 minutes

totale tijd
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