Nate’s - Lunch/Dinner
Baked Orange-Glazed Chicken
4 servings
porties10 minutes
actieve tijd50 minutes
totale tijdIngrediënten
½ cup orange juice
½ cup vegetable oil
1 teaspoon grated orange zest
1 teaspoon paprika
1 teaspoon ground mustard
1 teaspoon salt
4 skinless, boneless chicken breast halves
Instructies
Preheat oven to 350 degrees F (175 degrees C).
Whisk orange juice, vegetable oil, orange zest, paprika, mustard, and salt in a bowl. Arrange chicken breast halves in a baking dish; pour orange juice mixture over chicken.
Bake chicken breasts until no longer pink in the center and juices run clear, 30 to 45 minutes, basting with orange glaze every 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Voedingswaarde
Portiegrootte
-
Calorieën
391 kcal
Totale vet
31 g
Verzadigd vet
5 g
Onverzadigd vet
0 g
Transvet
-
Cholesterol
67 mg
Natrium
640 mg
Totale koolhydraten
4 g
Voedingsvezels
0 g
Totale suikers
3 g
Eiwit
25 g
4 servings
porties10 minutes
actieve tijd50 minutes
totale tijd