Snacks
High-Protein Cottage Cheese Veggie Dip with Za’atar
1 serving
porties5 minutes
actieve tijd5 minutes
totale tijdIngrediënten
1/2 cup good quality 2% cottage cheese (such as Nancys or Good Culture)
6 mini bell peppers (red yellow and orange)
2 mini cucumbers (sliced in quarters or halved)
3 radishes (quartered or veggies of your choice)
1 teaspoon extra virgin olive oil
1 tablespoon chopped fresh dill (plus more for garnish)
1 teaspoon Za’atar
Instructies
Combine cottage cheese and dill in a small bowl, drizzle with olive oil and top with Za’atar and fresh dill.
Place on a plate or small platter with cut up fresh veggies.
Voedingswaarde
Portiegrootte
1 bowl
Calorieën
186 kcal
Totale vet
7 g
Verzadigd vet
2 g
Onverzadigd vet
-
Transvet
-
Cholesterol
10 mg
Natrium
239.5 mg
Totale koolhydraten
21.5 g
Voedingsvezels
5 g
Totale suikers
11 g
Eiwit
12.5 g
1 serving
porties5 minutes
actieve tijd5 minutes
totale tijd